Posts tagged recipes
Fruity Banana Smoothie
Fruity Banana Smoothie

Banana smoothies make an excellent breakfast, mid-day snack, or a great late night treat to help you sleep. Bananas are packed with potassium, a mineral electrolyte, which makes them an excellent before and after snack for athletes. They are high in fiber which can keep you regular.  

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pamela zombeckrecipes, smoothies
bananas
bananas

I eat enough bananas to make a dietitian cringe.  I love them. They’re portable, you can find them anywhere and they come already packaged. I often eat 6 or more a day. Beyond their nutritional benefits, how can you resist a fruit that smiles at you! 

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pamela zombeckrecipes, food, my favorites